Bellevue Woman’s Center invites new mothers to a safe and filter-free space in this 60-minute peer support group. Acknowledge the joys and challenges of new motherhood, guided by themes of self-compassion, mindfulness, and radical acceptance. Experience grounding meditations and discover a loving view of yourself and your motherhood journey. This peer support session ensures you’re not alone, provides insight and connection,, and offers resources for clinical support if needed. Virtual sessions available. Welcome to a community that understands and supports you.

 

*Please note that this session is peer support only – it is NOT therapy or clinical mental health treatment. This session is a good place to realize you are not alone in your motherhood journey and that there is support for navigating its challenges.