Support Groups

A Womb for Mama: Healing After Baby - A Peer Support Group for Moms Experiencing PMADs

Bellevue Woman's Center invites new mothers to a safe and filter-free space in this 60-minute peer support group. Acknowledge the joys and challenges of new motherhood, guided by themes of self-compassion, mindfulness, and radical acceptance. Experience grounding meditations and discover a loving view of yourself and your motherhood journey. This peer support session ensures you're not alone, provides insight and connection,, and offers resources for clinical support if needed. Virtual sessions available. Welcome to a community that understands and supports you.   *Please note that this session is peer support only - it is NOT therapy or clinical mental health treatment. This session is a good place to realize you are not alone in your motherhood journey and that there is support for navigating its challenges. 
Class Details
Virtual Sessions Available
Connect live with your class online via Zoom.
Baby Welcome
Your Baby may join as part of your registration cost
Virtual Session Dates
Wednesday, May 8
Starts At: 10:00 am
Ends At: 11:00 am
Virtual Live Session
Wednesday, June 12
Starts At: 10:00 am
Ends At: 11:00 am
Virtual Live Session
Take a Virtual Tour

Take a virtual tour of Bellevue Woman’s Center and see why it is #1 place to have a baby in the Capital Region.

Schedule Tour

To schedule a tour, please follow the link below to see available times and dates!